Tagged with nudge

This and That

So, a little content for my readers (In hopes that you won’t notice I have yet to post my Search for a Gym Part 2 article).

First of all, WELCOME!  There have been SO MANY new visitors from the Prior Fat Girl blog site.  ‘Tis true, I did not win a spot as a blogger on that site, but knowing I have so many supporters (and votes!) is a great consolation prize.  I hope I can deliver on all of your expectations.  Yesterday was the biggest day my little blog has ever had :)

Regarding my perfection post of last week, le sigh.  I have not been perfect.  I haven’t been terrible – I’ve been working out a lot, despite some hip issues.  I AM working around the hip pain for the moment, but I will see the doctor today and confirm it is nothing serious.  I did talk to a nurse friend of mine (she happens to be a doctor of nursing, and a former bone nurse (the term is escaping me)) who thinks it is a hip sprain or just general strain.

I have continued in my search for a gym, taking full advantage of trial memberships and such, just to make an informed decision.  Lifetime Fitness – oh my!  So many options, such quality machines and classes.  And the hot tub, steam room, etc.  Why is it 8 miles away?

I will be back soon with news about my hip and my fun little Gym spreadsheet!  Promise.

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Encouragement

Yesterday at boot camp, we did this partner activity I rather like.  We ran a lap and were given a number 1 through 16 (there were 16 of us).  Then, person 1 pairs with 16, 2 with 15, 3 with 14, etc.  The idea is that all 8 pairs have roughly the same average ability level.  I was number 16.  I could have made 15, but I did want this one woman, new to boot camp this month, to be the last so I held back (honestly!).  Meaning, I’m now paired with the fastest dude in the class.

So what you do in pairs for this type of approach can vary greatly.  On this particular Friday, one partner would run across a parking lot to a cone, do the exercise assigned to that cone, in the quantity specified, then run back to the mats.  You tag your partner and do mat exercises while they do the cone exercises you just completed.  Once both people in a pair have done the first cone, then the second cone starts.  The process continues for 10 cones, each increasing in both quantity and difficulty.  For instance cone 1 was something like 2 squat jumps; cone 10 was a burpee with a push-up with a sexy spider with a star jump.  Oh, and while you’re running between cones and the mats, you run with dumb bells straight up in the air.  Love it.  The idea is to get all 10 cones done as fast as possible (and beat the other teams).

So yeah, I was paired with Fastest Dude.  A little intimidating and yet motivating.  I know he must be competitive because in the lap where he earned a ‘1’ (and I earned a ‘16’), he was in an all-out sprint to beat this other girl who ultimately got a ‘2.’  Yikes.  But.  But but BUT. Fastest dude PUSHED me to do my best.  He didn’t assume that because I was the slowest runner that I was slow at everything.  He assumed we had it in us to WIN (which we did!). I was determined not to let him down.

When I would come out of an exercise, I would generally be very loopy.  Like, blood doesn’t know where to rush because I was up and then down and then up and then down in the exercise (something called a scissor push-up, for example).  I’d  be walking back to the mats and I’d hear Fastest Dude yell, ‘Come on Katie, pick up the pace, I know you can do it!”  And, he was RIGHT.  I could.  I’d throw those stupid dumb bells in the air and find my inner jog.  At one point, he informed me we were in first place and that only spurred me on.  We ultimately won, and “earned” a victory lap, though I had some shin splintage going on so I stretched and drank water.

See, the lesson from this, or at least one lesson, is competitive spirit with a partner really works for me.  I think this is why I like Tennis so much.  I play a lot of doubles tennis, and I need to channel so much of what happened that day at boot camp.  For one, I need to encourage my partners more (note: I don’t have one consistent partner yet).  Two, I need to help them (perhaps?) recognize why they missed the shot.  Three, I need to encourage them to encourage me – especially when they’ve seen better from me in the past.  I also think I need to get to know my partner more.  For an upcoming match I’m partnered with Lawyer Chick, who is maybe 40+ with a couple of kids.  She’s fun, athletic, good at tennis – I just don’t have camaraderie with her yet.  In our last match, however, she and I won the only match for my team, which we were pretty proud of :)

Boot camp is on almost-hiatus now.  We have one Super Bowl themed two-hour event today, which I understand will be lots of flag football and tailgating games.  I’ve invited several girls from the office to join, and I think two plan to come, plus their friends/significant others.

One week break from boot camp, then it starts up again mid-February.

Scale update: though Friday’s are my designated day, I do step on the scale daily (despite much scrutiny from others).  The scale reflected a couple-pound gain from yesterday, which I GUESS is to be expected, since I had a couple of beers last night, and a heavy dinner.  It’s one day, and I don’t fret about it.  I just like the reminder of my progress yesterday and use it as a guide to do well today.  Also, I noticed that my jeans (which typically last a few washes), were big on me after one day of wearing them.  Size 18 soon??  I hope so!

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Do. Do, do, do.

It’s slow-going in camp single-digit-denim.  Last I reported, I’d lost about 14 lbs.  I should probably know it down to the two-tenths-of-a-pound, but when you weigh over 200, two-tenths feels like pocket change, honestly.

The thing is, my weight changes DRASTICALLY day to day.  I don’t know how it works for skinny girls, but from Monday to Tuesday, my weight can fluctuate by as much as 6 lbs.  I KNOW “they” say you shouldn’t weigh every single day, but I do.  I think they say that to teens so they don’t develop eating disorders.  Truth is, had I forced myself to step on a scale daily starting in college, I’d probably be about 80 lbs lighter.  I would have seen the numbers creeping and would have changed it then. (And honestly, knowing your weight is like knowing your bank account balance…)

I put on weight rather obliviously.  I don’t really remember thinking “Op! I’m a size up this time!”  I don’t even remember the moment when I could no longer shop at the “regular” store.  Why didn’t anyone say anything?  There were signs for myself – all over the place!  (Ok, that’s not fair – my mother did say stuff, but for some reason we dismiss our mothers).

Granted I’m no closer to getting married today than I was when I was say, six, I’d actually thought about how I’d be a fat bride.  I thought about what dress cuts flatter short stocky girls.  How pathetic is that?  Even when i was single+fat, I saw myself fat for life (or fat till ‘I do’ at least).

The truth is I fell ever so slightly from the wagon in the past week.  I think three and a half days off at Thanksgiving had a role.  I have been more tired since waking up early (ahem, for workouts I’ve been skipping sporadically).  Work has picked up a tad.  All reasons, but all excuses.  I have boot camp tomorrow morning and literally thought an hour ago, “Maybe I’ll start next week off fresh and just not go tomorrow.”

No.  No no no.  It re-starts NOW.  Now now now.  As of this morning, I’m at 13 lbs lost.  My corduroys’s were hanging off of me yesterday.  The new jeans I bought last week fit like a glove and I love that feeling every time I zip the fly.  I need more of THOSE moments.  I need more of those empowering moments when boot camp ends with a “bring it in.”  I know all the things I need and must do.  Now it’s time to do.  Do do do.

I keep reminding myself that if I can just do this, I can do anything.  “Recovering” from weight gain will be one of the most difficult things I do in my life, and overcoming it will be the most inspirational.

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Dating while Fat and Trying to Lose

I have been online dating.  For a long, long time.  I don’t get hit on at bars or church, and so this has been a long-term solution for meeting men.

For those of you less experienced in online dating, let me enlighten you.  It is a very judgemental place.  Once you filter potential guys on some criteria you set, you basically scroll through pictures until someone strikes your fancy.  You may or may not read their entire profile before reaching out to them (through a wink, nudge or whatever cutesy word the site has come up with).  Guys are no different.  Guys are MUCH more visually driven, and so picture is everything.

For me, this poses a slight problem.  My picture shows off my chubby cheeks and collar bones.  Yes, I am a fat girl looking for love.  BUT, I’m also a fat girl who is TRULY working to improve herself.  That part – the part that’s not immediately visible, gets lost in the details.  Literally.  If you look at my profile, you will see I’m active…. way, way down – after my age, race, marriage status, kids status and religion.

So, the guys I typically hear from are big guys (because why would an athletic, fit guy reach out to a chubby girl?)  But, they are not always on the same page as me in terms of health.  Here’s what I can expect of the guys I hear from:

  • 70% of them are big guys who “wink” at every chubby girl (or every girl for that matter).  They may have a glint of an idea to lose weight “some day”, but there’s no immediate steps being taken.  These guys also think they work out 3 times a week, but when you talk to them, they haven’t been to the gym in a couple of weeks, or don’t even have a gym membership.
  • 25% of them think they are working on their health (me a year ago), and think they want to be with a girl who will encourage them.  They think that by dating a fit (or getting fit) girl, they will magically absorb her good habits, but God forbid you encourage them – that makes you pushy.  These are the guys that despite their aspirations, order queso at every meal.
  • 5% of them are in my boat – I’m guessing.  I haven’t truly met one of them, that I’m aware of.  They may be big now, but they have made strides recently and continue to see progress.  These are the ones I’m looking for!

This leaves me with precious little to work with.  What’s a girl to do?  Of the golden 5% of the big guys, there’s a needle in a haystack chance that I also get along with them, or we find each other mutually attractive, or have the same religious values…

All I can do is keep doing what I’ve always done and put myself out there.  I don’t plan to ‘wait for skinny’ before I start looking.

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